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DISCLAIMER: This video contains themes of social media and porn addiction. Please watch at your own discretion.

Do you remember the first PMV you ever saw? The thrill, the instant hit of pleasure. This video takes a hard look at how social media and porn addiction, especially through PMVs, hook us with endless dopamine hits. It’s about the cycle of craving, consuming, and instant gratification — a look at how these habits shape our minds and our lives.

If you or someone you know is struggling with porn addiction or the effects of social media dependency, there’s help available. Reach out to a mental health professional or visit AddictionHelp.com for support and resources.